If you want a 15-minute "crash course" on how to get a huge, "alpha male" chest without lifting weights (or even breaking a sweat) then this book will show you how.
It's called:
"Brute Force Push Ups"
And it was written by world class fitness leader Rich Bryda.
As the title says, this short, easy-to-read book is ALL about push
ups.
But don't let that fool you into thinking you can't have a big, "tank-like" chest. Fact is, all the old time body builders used this simple exercise. And today the world's top athletes (like the great Herschel Walker) do this exercise to get ripped without doing a single bench press.
You can, too.
Even if you have "bad genetics."
And even if you have a puny "sizzle chest" that's flat as a pancake now.
The reason why the formula inside this book works is due to a secret neurological trick discovered by some smart Russian Special Forces soldiers (now used by certain eastern European body builders and other top athletes "in the know").
It's fast, too.
You do not need to spend more than a few minutes per day on them.
And, as you'll see, this workout is NOT based on sweating, straining or needing to be disciplined. (It's perfect for "lazy" guys.)
Here are some of the benefits you'll get from this book:
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