How Weight Loss

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As any parent knows, teens listen to teens -- more than to anyone else. Hailed by leading doctors, nutritionists, and journalists, Weight Loss Confidential is the only book to go to the real experts on teen weight loss: adolescents who have succeeded. Using the approach that made her book Thin for Life an award-winning bestseller, Anne M. Fletcher interviews more than one hundred teens who have lost weight—some as much as one hundred pounds -- to discover what works. Bolstered with the latest scientific research, Weight Loss Confidential challenges conventional assumptions and empowers teens and parents in the struggle against our number-one health problem today.

Inside Weight Loss Confidential:

9 myths about weight loss

Top 10 reasons for teen weight gain

Teens’ advice to parents on how to help

10 teen strategies for changing eating habits

6 tactics parents often resort to that make things worse -- and what to do instead