How Weight Loss

The HealthFitCounter contains the nutritional data for 1,000's of foods and beverages including Fast Food items. You can also add your own nutritional data on your favorite foods and beverages. You can quickly look up foods that you eat and save the nutritional information into daily totals for each of the nine nutritional categories - Calories, Total Fat, Saturated Fat, Cholesterol, Sodium, Carbohydrates, Sugar, Fiber & Protein. No need to eat bland foods! Quickly pre-program your own favorite foods - including fast food from your favorite fast food restaurants. All the foods YOU love to eat can be tracked with this health and fitness meal management system. New touch screen technology is so easy to use. Easily add your own favorite foods or recipes. Set your own personal goals in any or all the nutritional categories. Has an extra user defined category that you can use to track special things such as weight watcher points, water, potassium, etc. Tracks nutritional intake over the last 30 days. You can view and/or edit foods eaten over the last 30 days. You can combine foods in the food list to create your own recipes. You can customize the food list using the favorites category. Track calories burned through various exercises already stored in the HealthFitCounter. Tracks BMI (Body Mass Index) ... and much much more!

Product Features

• Easy to use touchscreen technology tracks Calories, Total Fat, Sat. Fat, Cholesterol, Sodium, Carbohydrates, Sugars, Fiber and Protein.
• The HealthFitCounter database contains 1,000's of foods, beverages, restaurants, exercises.
• Easily add your own favorite foods and recipes.
• Set your own personal goals in any or all the nutritional categories
• Has an extra user defined category that you can use to track special things such as weight watcher points, water, potassium, etc.